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Avoid Looking Like Santa! How to Maintain Your Diet During the Holidays

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external site | Recommend | Fri, 26 Oct 2007 10:21

People on a diet may think twice before gathering with their family and friends during the holiday season because of the huge holiday meals that go hand and hand with these parties. No wonder-an average dinner around the holidays carries nearly 4000 calories, twice the amount needed in an entire day. A person seriously [...]